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MyMenu IQ™
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Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Great Balance
What does it mean?
Now enjoy your meal!
Înapoi
Your Selection (1)
Tortellini cu sunca in sos alb
36 min
Uşor
Adaugă recipe
Înapoi
34 14.6g / 34%
42 39.4g / 42%
24 23.3g / 24%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Tortellini cu sunca in sos alb

(0)
36 Min
Uşor

Ingrediente

4 Portii

Acest fel de mâncare a fost optimizat 4 portii. Cantitatea și orele trebuie să fie variate. Aici puteți găsi mai multe informații despre dimensiunile porțiunii ajustate:

ingredient_quantity
recipe ingredient
300  g
Tortellini
200  g
Bacon
10  ml
Ulei de masline
150  g
Smantana
10  g
MAGGI Felul Doi Legume
1  legatura
Patrunjel proaspat

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Valoare nutritionala

Carbohidrați
39.42 g
Energie
383.38 kcal
grăsimi
14.64 g
Proteină
23.36 g
Informatie per portie

Instructiuni

36 Minutes
  • Etapa 1

    15 Min
    Se fierb pastele conform instructiunilor de pe ambalaj impreuna cu MAGGI Felul Doi Legume.
  • Etapa 2

    10 Min
    Se taie baconul in cuburi mici sau fasii si se prajeste in ulei de masline.
  • Etapa 3

    10 Min
    Odata ce baconul devine auriu, se adauga smantana si pastele fierte in tigaie si se amesteca bine.
  • Etapa 4

    1 Min
    Se presara deasupra verdeata.
Tortellini cu sunca in sos alb

Etapa 1 de 4

Se fierb pastele conform instructiunilor de pe ambalaj impreuna cu MAGGI Felul Doi Legume.

Tortellini cu sunca in sos alb

Etapa 2 de 4

Se taie baconul in cuburi mici sau fasii si se prajeste in ulei de masline.

Tortellini cu sunca in sos alb

Etapa 3 de 4

Odata ce baconul devine auriu, se adauga smantana si pastele fierte in tigaie si se amesteca bine.

Tortellini cu sunca in sos alb

Etapa 4 de 4

Se presara deasupra verdeata.

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